The Monroe Institute
Since 1973, the Monroe Institute has helped people explore expanded states of consciousness using sound technology developed by Robert Monroe. I did my first Gateway program in 2004 and have attended 12 separate Monroe programs. Today I lead the Miami Monroe Community Group, and I’m preparing to lead Monroe workshops myself.
This series is my own project. The Monroe Institute doesn’t sponsor it, and I report every result honestly, including the unimpressive ones.
Where to start
- 01
Explore the programs.
Monroe’s entry points, from at-home audio courses to online and residential programs. Find the right place to start.
Browse Monroe programs - 02
Gateway Voyage online.
The program where my own journey began, now online. 10% off with the code THEMOS.
See Gateway Voyage online - 03
Join a workshop with me in 2027.
Official Monroe Institute workshops, taught by me, starting in the first half of 2027.
See the workshops
Affiliate links: I earn a commission.
In Miami
Gatherings in Miami twice a month: guided Hemi-Sync exercises and open conversation.
Next gathering · Online on Zoom · Free
Sunday, November 15, 2026
1 to 3 p.m. Miami time (Eastern)
Exploring Consciousness with Hemi-Sync
Add it to your calendar
The Zoom link is inside the calendar entry.
After that
Sunday, December 20, 2026
The Glassbox at Miami Ironside
In person. Time and registration coming soon.